3min chapter

Myleik Teele's Podcast cover image

190: Celebrating 45: Lessons on Life, Love, and Letting Go

Myleik Teele's Podcast

CHAPTER

Recognizing Stress Signs and Redefining Success

This chapter explores the signs of high stress levels that can lead to burnout, emphasizing the importance of proactive stress management for mental and emotional well-being. It also addresses the societal pressure to view change as failure rather than a necessary adjustment for growth.

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