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3min chapter
190: Celebrating 45: Lessons on Life, Love, and Letting Go
Myleik Teele's Podcast
Recognizing Stress Signs and Redefining Success
This chapter explores the signs of high stress levels that can lead to burnout, emphasizing the importance of proactive stress management for mental and emotional well-being. It also addresses the societal pressure to view change as failure rather than a necessary adjustment for growth.
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