Ep. 528: Improve Your Hedonic Forecasting, Hacks for Reading More, and Mystery Revealed (Name of New Dog)
Happier with Gretchen Rubin
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Reflections and Rewards: A Personal Accountability Journey
This chapter explores the idea of using demerits and gold stars as a method for evaluating personal habits and behaviors. Through shared anecdotes and experiences, the hosts provide insights into self-improvement tools while also featuring sponsorships from Audible and Quince.
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