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#114: Maria Iliffe-Wood: Creating an Empowering 'State of Mind' for Success and Happiness

The AlphaMind Podcast

CHAPTER

The Power of Identifying What You Need to Let Go Of

The book is written in such a way that if you people read it, they will have insights that will be relevant to them and helpful to them. It's not the kind of self help book that says you should do this or you should do that. And for me now it's, I recognize the feeling which tells me I'm in my head and in my past story and I'm or in my future worries. And the feeling tells me that I'm not coming from this place. That makes it very much easier to not have to worry about what is the content of all of that negative thinking.

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