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The Liberating Power of Conscious Intention – Part 2

Tara Brach

00:00

What Kind of Intention Was Operative?

You might pick a few people that you were in conversation with, interacting with, and review what happened. Just notice if your intention was towards presence, wholeheartedly engaging,. towards serving, towards creating, learning. Or whether the intention was more towards relieving your anxiety by getting more done, impressing others, avoiding mistakes, being enough.

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