The Fear of Cravings

The fear of cravings is also main worst because of how we talk about cravings in our culture. That there is this focus that we live in this junk food environment and we all have to be constantly vigilant. And it becomes this sort of ridiculous version of the imitation game where you're doing your best to be allenturing, figuring out the enigma code. All the while with the message you're receiving being a non-coded message. If you're craving right rice you're really craving quinoa. Or if you're craving salty foods it really means you need chloride and silicon so have some fatty fish. Or you're craving bread and this means you need mushrooms and lentils.