Episode 27: Adapting to an ADHD Diagnosis
The ADHD Adults Podcast
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How to Deal With ADHD
My top tip is that my ADHD and you're also not the same. You're always not this you James but you're literally everyone. I see that like suddenly you've been asked to walk around and live in one of those halls of mirrors at the fair with wobbly mirrors all the time through a different lens looking at yourself. Every time you look at yourself people oh no that's I wasn't in my thought I was. Suddenly there are reasons as you said James and reasons not excuses for decades of behaviors. It gets better if you communicate it with the people that matter and think about okay what does this mean? "D dwelling can be a negativeOh well I should be doing
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