Everyday Better with Leah Smart cover image

Why Cooperation Is Key to Humanity’s Survival With Psychologist Athena Aktipis

Everyday Better with Leah Smart

CHAPTER

Proactive Preparedness: Turning Anxiety into Action

This chapter emphasizes the significance of a proactive mindset when confronting potential disasters, urging individuals to transform worry into constructive actions. It highlights the benefits of preparing a shelter-in kit for personal and community support, while promoting an adventurous attitude towards challenges and maintaining a balance in life.

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