Everyday Better with Leah Smart cover image

Why Cooperation Is Key to Humanity’s Survival With Psychologist Athena Aktipis

Everyday Better with Leah Smart

00:00

Proactive Preparedness: Turning Anxiety into Action

This chapter emphasizes the significance of a proactive mindset when confronting potential disasters, urging individuals to transform worry into constructive actions. It highlights the benefits of preparing a shelter-in kit for personal and community support, while promoting an adventurous attitude towards challenges and maintaining a balance in life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app