Overwhelmed by your smartphone? Try a boring phone
Life Kit
Reclaiming Focus through Digital Minimalism
This chapter explores digital minimalism and the benefits of using simpler phones to regain focus and time. It highlights the psychological effects of smartphone dependency and offers practical tips for integrating less distracting devices into everyday life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
