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5min chapter
Overwhelmed by your smartphone? Try a boring phone
Life Kit
Reclaiming Focus through Digital Minimalism
This chapter explores digital minimalism and the benefits of using simpler phones to regain focus and time. It highlights the psychological effects of smartphone dependency and offers practical tips for integrating less distracting devices into everyday life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode