Embracing the Present: A Guided Meditation for Letting Go

I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow. 

I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control the outcome, and trusting that what’s meant for you will come. 

Let’s find peace in the present moment and allow things to unfold naturally. Let’s begin.

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