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218. Why Diet Alone May not be Enough - Lyme, CIRS and Autoimmune with Craig Emmerich
Nutrition with Judy | Carnivore Diet
Is Keto Muscle Sparing?
Some of my clients are jumping on the bandwagon of the excess butter. A lot of them are actually reducing their protein. And especially like you say, as we age, there's a losing curve shift. So you need even more complete proteins just to maintain your muscle.
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