23min chapter

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Episode #291: Stroke and Lifting During Stroke Rehab

Barbell Medicine Podcast

CHAPTER

Understanding Stroke Risk Factors and Management

Exploring the intricate relationship between non-modifiable and modifiable risk factors for stroke, this chapter emphasizes the impact of age, sex, race, family history, genetics, total cholesterol levels, and high blood pressure on stroke risk. It discusses the effectiveness of lifestyle changes, medications, and treatments in reducing the risk of strokes, focusing on blood pressure management as a key factor. Furthermore, it delves into the role of body composition, blood sugar control, atrial fibrillation, exercise, diet, and dietary patterns in optimizing risk factors and preventing strokes.

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