Can medications like Ozempic and Mounjaro actually do more than help you lose weight? This minisode features highlights from our full conversation, which premiered October 7th, 2025. Watch the full episode here → https://youtu.be/AcVIiy201H4?si=nlaFL3JnoZHxQVFh
Dr. Rocio Salas-Whalen and I explore the difference between GLP-1, GIP, and triple-agonist drugs — and what’s next in obesity medicine, how estrogen changes after 40 drive midsection weight gain and inflammation, why GLP-1s reduce cancer and Alzheimer’s risk through anti-inflammatory and neuroprotective effects and how obesity and insulin resistance impact fertility and PCOS — and how GLP-1s can help.If you’ve ever wondered whether GLP-1s are just “weight loss shots” or a real step forward in metabolic and brain health — this “minisode” is a must-listen.
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I’m Louisa Nicola — clinical neuroscientist — Alzheimer’s prevention specialist — founder of Neuro Athletics.
My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention.
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Topics discussed:
00:00 – Intro
00:04 – The Probiotic GLP-1 Myth
00:19 – The “iPhone Evolution” of GLP-1 Drugs
00:52 – GLP-1 vs GIP vs Triple Agonists Explained
01:24 – Phase 3 Results & Massive Weight Loss Outcomes
01:38 – The Role of Glucagon in Weight Loss
01:56 – Menopause, Estrogen & Midlife Weight Gain0
3:06 – The “Fat Shift” After 40
04:01 – Can You Combine HRT and GLP-1s?
06:17 – “Willpower” vs Biology in Obesity
07:49 – The Genetic and Hereditary Roots of Obesity
08:57 – Breaking the Transgenerational Cycle
09:30 – Thyroid Cancer Myths and GLP-1 Safety
10:49 – GLP-1s and Breast Cancer Prevention
12:06 – Inflammation as the Root of Disease
12:28 – Neuroprotection and Alzheimer’s Prevention
13:17 – GLP-1s, PCOS & Fertility Benefits
13:53 – The Positive Ripple Effect on Mental Health
14:21 – GLP-1s Reduce Alzheimer’s Risk by 33%
14:58 – The Future of Metabolic Health
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