Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils
David Gornoski
00:00
Getting Rid of the Trans Fats in Seed Oils
There are two types of seed oils: palm and palm seed oil. Palm is lower in omega-6 fats than most other, but it doesn't have the high levels of omega-6 fat that a soybean oil does. Industry has been for decades now trying to get rid of the omega-6Fat out of these seed oils. The way they're doing that is coming up with high-oleic acid versions. Acneic is the fat that's in olive oil, right? It appears to offset the negative effects ofThese seed oils in your body to some extent.
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