The Infinite Monkey Cage cover image

Science of Dreaming

The Infinite Monkey Cage

00:00

Sleep Spindles Are Important for Memory Consolidation

The sleep spindles are important for consolidation and processing. They occur in areas of the cortex which have been involved in learning during the day. We can monitor stage of sleep they're in, and then we can cruelly wake them up whenever we feel like it to ask them if they were dreaming.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app