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Dealing With Anxiety – Friday Flashbacks – Epi-67

The Survival Podcast

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Navigating Modern Anxieties

This chapter explores the rising anxiety in families, particularly those with young children, amidst societal uncertainty. It emphasizes the importance of preparedness, the role of community self-sufficiency, and the risks associated with over-reliance on pharmaceuticals for mental health issues. The discussion also highlights the therapeutic benefits of outdoor activities and animal companionship in fostering resilience and personal growth.

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