The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Some People Lash Out. Others Shut Down. Which Are You?

The Crappy Childhood Fairy Podcast with Anna Runkle

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Navigating Self-Expression and Healing from Trauma

This chapter explores the intricacies of self-expression for individuals with CPTSD, highlighting the struggle between authenticity and restraint. It offers practical tools and insights for healing and encourages gradual experimentation in the journey towards true self-expression.

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