
Some People Lash Out. Others Shut Down. Which Are You?
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
Navigating Self-Expression and Healing from Trauma
This chapter explores the intricacies of self-expression for individuals with CPTSD, highlighting the struggle between authenticity and restraint. It offers practical tools and insights for healing and encourages gradual experimentation in the journey towards true self-expression.
Transcript
Play full episode