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Do twists detoxify? Unpacking 7 common yoga myths

Yogaland Podcast

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Is Badji Breathing Bad for Your Throat?

There's almost a whole cottage industry built up around how potentially unsafe various activities are done by people who have done them, admittedly poorly. And we have to look at how many things, especially in social media, are made out to be dangerous because someone had a bad experience with them. So let me just say this, doing something too much, too long and too intensely cant almost invariably cause problems. When you engage the glottis so when you engage the vocal folds. This one needs contectualization - even like the twist being do toxifying. Sure, they're as toxifying as anything elseis that facilitates circulation, but no more.

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