
Reducing the Stress of Parenting with Dr Vivek Murthy
The Happiness Lab with Dr. Laurie Santos
00:00
Navigating Modern Parenting Challenges
This chapter explores the difficulties of parenting in today's society, focusing on the guilt and isolation many parents experience due to technology and social media. It emphasizes the need for self-compassion and community support, offering practical strategies for fostering connections among parents facing similar challenges.
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