S2 E11: Approaching Conflict from a Place of Empathy, with Sukun Chopra
Leader's Lens
00:00
The Importance of Emotional Awareness
EQ is basically about taking ownership for how we show up in the world. We can get in the habit of just reacting to the things that happen to us, right? Like this thing happens. I'm going to react this way. And we're kind of just going with the flow at that point, right? We're not really intentional. A better approach is to actually think through like, how can I have an intentional response to the all to every situation I encounter throughout the day that's aligned with my values and goals?
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