How Do You Know When You're Not Having the Energy?

Sometimes you could be very energetic and other times not. How do you know the difference? Is it always obvious? To me? I think it's y. A, sometimes i'll not have the energy, and i'll really try to force it. And it will take me even a couple o weeks,. to to be like, ok, stop forcing and stop figuring at or stop trena, stop trying toanil make somethingLike waking up earlyd be ok with you sleeping it a little bit right? No, that's a, that one took me aouple of weeks. A couple of weeks. Hy, are there any other examples like that? There were some in my