15min chapter

Mark Bell's Power Project cover image

The Ketogenic Diet Is Powerful (Don’t Let PHD’s fool you) - Nick Norwitz || MBPP Ep. 1091

Mark Bell's Power Project

CHAPTER

Navigating Metabolic Health and Sweeteners

This chapter explores the intricate relationship between metabolic health, diet, and the effects of artificial sweeteners. It emphasizes the need for a nuanced understanding of insulin signaling and glucose regulation, while critiquing simplistic dieting approaches. Through discussions on specific sweeteners and their potential health implications, the chapter encourages listeners to make informed dietary choices based on individual metabolic contexts.

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