
Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Recovery
I've never seen anyone out eat me besides Keegan and he's like 60 pounds less than me or something. I was throwing up in my mouth trying to keep up with this guy. He had the, you know, if you don't know Keegan is he is extremely fast. The nation's best mountain biker by far wins all these races. Like yeah, insane. Conclimb very, very well.
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