13min chapter

The Diary Of A CEO with Steven Bartlett cover image

Behavioural Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive & The Poorer You Are The Friendlier You Are!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Interplay of Exercise, Diet, and Well-Being

This chapter explores the complex connections between exercise, dietary choices, and their psychological impacts on behavior. The speakers analyze data on alcohol consumption, sleep patterns, and individual health biomarkers, highlighting how physical activity can amplify both positive and negative choices. Additionally, they discuss the significance of social connections and the subjective nature of justice in shaping human behavior and overall happiness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode