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667: Friend's Sicko Spouse Keeps Infecting Our House | Feedback Friday
The Jordan Harbinger Show
The Resistance Is Not Just a Barrier to Therapy
Gabe: Resisting therapy is usually a way to avoid the feelings that therapy will bring up. It could also be a fear of what you're going to learn about yourself, or even a fear ofwhat you might learn about other people in your life. When you go to your first session, i would just tell your therapist everything you've told us. Be very up front with that person. They'll want to dig into that resistance with you. You have to lean on them rather than running away from them. Now keep that momentum going and book that appointment!
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