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471: The spirituality of longevity | Deepak Chopra
The mindbodygreen Podcast
Yoga Is a Good Entry Point, Okay?
Yoga is a good entry point anyway. It doesn't matter whether you want to do yoga for give up smoking or lose weight, it doesn't matter. So something else you talk about in the book is our belief system. I thought you made some very interesting points, one of which was about false core versus true core beliefs. Can you talk about that? Yes, sir,. You know, believe in consciousness or God as a cover-up for insecurity, actually increases your insecurity.
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