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209: Fad Diets vs. Wholesome Nutrition & Letting Go of Imperfection with Jessica Sepel of JS Health
Well with Arielle Lorre
Don't Wish Away the Hard Times
"I think we have this instinct that if something feels uncomfortable, we have to fix it," she said. "So render to the harder times and actually those harder times are needed" She says losing her best friend was one of the most important things in her life.
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