"I've had these moments in the past but never felt like I was in a safe enough place to show it," she said. "When someone can lovingly bring to your attention or call out something that doesn't feel right and they want to help you with it may feel uncomfortable but it's for the best" She added: "For anyone listening that may actually sound like an untrue conversation no it doesn't."
Today we’re talking about how to build healthy relationships — with ourselves and others — after enduring toxic relationships with both.
1. Signs of emotional toxicity in romantic relationships – and what finally made Lily get out of her unhealthy relationship.
2. How to begin reprogramming your brain after leaving a toxic relationship in order to trust yourself and other people again.
3. The process that caused Lily to become the smallest, quietest version of herself – and how she recovered into her biggest, brightest self.
4. What healthy conflict looks and feels like – and Lily’s new script for communicating when her old triggers arise.
CW: eating disorders, emotionally toxic relationships
About Lily:
Lily Collins is a Golden Globe nominated actress, author of the international bestselling book “Unfiltered: No Shame, No Regrets Just Me”, and a philanthropist. Collins can currently be seen in the Netflix series “Emily in Paris,” for which she received her second Golden Globe nomination.Lily launched Case Study Films alongside her husband Charlie McDowell. Lily's philanthropic endeavors extend to participating in various “We Day” events and the GO Campaign. Born in West Sussex, England Collins moved to the United States at age six and currently resides in Los Angeles.
TW: @lilycollins
IG: @lilyjcollins
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