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My Job Traumatized Me — Now What? with Hammad N'cho

Work Appropriate

CHAPTER

I Disclose More Than I Wish I Had

Hamad: "I disclose more than I wish I had" in therapy sessions. She says it can be difficult to stop talking about trauma even when we want to. In such an instance, she would recommend finding support as we've talked about before. Hamad: Find a space that is truly designed to be supportive and help you process some of the lingering feelings from that previous experience.

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