5min chapter

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Bigger Than Us - Happy Place exclusive

Happy Place

CHAPTER

Meditation - A New Positive Habit

The first ten minutes of meditation were like taming a tyrannical toddler. Day two, ah, shit. I forgot. Day three, works so busy. Husband away, shet. So hum. Definitely treat myself to hot chocolate afterwards. But for the most part, he has sat happily and contentedly in the now.

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