5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of Mindset in Healing

This chapter examines the fascinating interplay between placebos, mindfulness, and health, emphasizing how belief and awareness can significantly affect treatment outcomes. It also contrasts the positive influences of belief with the nocebo effect, showcasing how mindset shapes physical health through various studies and examples.

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