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Ep. 36 Decode Your Fatigue with Alex Howard and Evan H. Hirsch MD

EnergyMD Podcast

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The Oan Halfcanic Approach to Healing Fatigue

i avoided writing this book at least a decade, ou know, i wrote. I was 22 when finished writing that book, but it became really the foundation for the opton healf chrinic. No book has all the answers, but i think it has a lot of really helpful answers. It hangs off this idea of we need maps. If i just walk out my front door start walking, i got a very, very low probability of finding my way to where you are. But if i have a map, and i can hear from other people that have walked that journey, then i've got a much better chance f of ending up in your cup of tea together.

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