3min chapter

The One You Feed cover image

How to Understand Yourself and Others Better with Anne Bogel

The One You Feed

CHAPTER

Exploring Mindsets, Winter Walks, and Introducing Highly Sensitive People

This chapter discusses fixed versus growth mindsets, the benefits of outdoor walks in winter, and a cozy visit to Starbucks. It also touches on the topic of highly sensitive people, inspired by listener curiosity.

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