3min chapter

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Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

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CHAPTER

Goat and Sheep Yogurts - The Goat of the Programme

Dr Le'sgo explains what we have in our fridge and pantry that are causing us pain. He says many people suffer aches and pains from eating nightshade family vegetables. Most milk products come from holstein cows, black and white cow which has a lecton like protein called casin. Goat and sheep cheese is one of the best foods you can eat according to Dr Le’s new book ‘The goat of the programme’

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