AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP
I Have ADHD Podcast
Uncovering Trauma versus Trauma Response
This chapter explores the idea that going full force into trauma therapy and striving to uncover everything may also be a trauma response. It discusses how urgency, perfectionism, and the desire to have all the answers are trauma responses, and emphasizes the importance of feeling seen, known, and safe in therapeutic spaces.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode