#119 When You Can't Stop Social Media Stalking
Heal Your Heartbreak
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Set Yourself Up for Success
If you're trying to quit anything, you don't want it in front of your face. Social media is literally designed to be addictive. You have a lot working against you in terms of this. It's really important to kind of set yourself up for success in any possible way that you can. Instead of sitting at home thinking about your x on the couch, make the night special and full of self love by cooking yourself a special meal,. instead of having wine, which puts you at risk for breaking no contact, have a glass of de sois.
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