Plant based promises, diet and health
Discovery
00:00
Eating Less Meat
The jury is still out on the roll of animal hem linking these s to disease. To date, there are no long term studies on plunpbas hem. Current advice is to eat a maximum of about 500 grams of cooked red meat a week and not very much process meat at all. We could be simply eating loads of fresh fruit and vegetables, but we are not. There is a huge range of plant base products that replace meat and dairy including dairy free milks, cheeses and yogots.
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