Morning Meditation - Calming Nature Visualization | Healed by Nature
Wake Me Up: Morning Positivity
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How to Inspect a Tree
After you find yourself in this forest, just look around and focus in on one tree. Notice its finer details. Follow the lines of its bark. Is that bark rugged or smooth? And maybe even imagine what that bark would feel like running your hand over it. Now take a step back to look at the whole forest more broadly. Maybe you notice two birds across the way, having a little conversation with each other. Or see that no two trees are exactly the same. We're slightly different.
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