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Jason Wilson - Breaking Free From Emotional Incarceration

ManTalks Podcast

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Cry Like a Man

William Fray discovered that tears not only contain 98% water but also stress hormones when we cry from trauma or emotional pain and these stressful moments get released from our body when we cry. What a man becomes toxic when he allows himself to only be defined by masculine attributes is what prompted me I guess to write my first book cry like a man because it wasn't just myself that was suffering but it was men worldwide yeah thank you.

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