Huberman Lab cover image

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Huberman Lab

00:00

Enhancing Productivity Through Task Management and Perceptual Exercises

This chapter explores effective strategies for enhancing productivity through task-switching techniques. It highlights the importance of prioritizing three critical tasks daily and includes a personal anecdote and a perceptual exercise aimed at improving focus and efficiency.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app