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Is Confidence A Myth? Ex-Secret agent on the secrets of body language

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Navigating Cognitive Load and Communication Dynamics

This chapter explores the impact of cognitive load on mental health, likening cognitive capacity to a bathtub that can overflow with stress. It emphasizes the importance of tone in communication, illustrating how emotional intelligence enhances both personal and professional relationships. Furthermore, the chapter examines animal archetypes in social interactions, revealing how inherent traits influence behavior and communication styles.

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