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6min chapter
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
The Happiness Lab with Dr. Laurie Santos
How Do You Draw the Line?
Yen: It's always good to put yourself in somebody else's shoes, try to figure out where they're coming from. In many ways, that sort sometimes takes a lot of the poison out of what you see being aimed at you. Yen: How do you draw the line? Where or where are the boundaries? Ness: I think we'd talk about finding ways to regulate your negative emotions.
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