2min chapter

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147: Task Management & Focus

Focused

CHAPTER

The Light Phone and the Mindfulness Benefits

i'm not sure i would want one of these for myself. I have enough discipline that i don't get lost in the phone thand the social medio stuff. And i feel like that intentional friction could have a lot of mindfulness benefits. If it would help me to do more on inste graham and to be more present on twitter, but never seem to find time for it. So if you gett he tethering, i've always got my eyepad minny with me.

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