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Successful coaching, proven methods, and winning strategies, with Mike Boyle

The Human Kinetics Podcast

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Evolving Strength: Coaching and Training Insights

This chapter reflects on the journey of a coach's career, from early influences to the evolution of strength training methodologies. It discusses the importance of athlete safety, effective training programs, and the shift towards functional training and injury prevention. Additionally, it highlights the changing role of strength coaches and the impact of literature in shaping coaching philosophies.

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