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Navigating Stress in Crisis: Ao-Stress vs. Distress
This chapter explores the psychological effects of stress during crises, distinguishing between beneficial ao-stress and negative distress. It emphasizes how organizational culture can nurture positive stress while mitigating overwhelm to support knowledge workers effectively.
In this conversation, Benjamin and Jose discuss the future of agility and the challenges it faces. They touch on the role of certifications in the Agile space and the potential impact of AI on Agile practices. They caution against overreliance on AI and emphasize the importance of independent thinking and creativity in the knowledge work domain. In this conversation, Benjamin and Jose discuss the different approaches to transforming companies and agile methodologies. They emphasize the importance of understanding the unique context of each organization and not blindly copying the practices of successful companies like Spotify or Tesla.
Guest:
José Casal, a highly experienced business agility consultant, coach, and trainer. José is dedicated to helping organizations and individuals embrace modern management concepts such as Flow Thinking, Kanban, Flight Levels, and Scrum. His commitment to continuous learning and research enables him to help organizations achieve better agility and create thriving, engaged environments.
José is also an international speaker, organizing notable events like the in-person Lean Agile London (LALDN) and the virtual Lean Agile Global (LAG) conferences. His extensive experience spans the full range of Agile approaches. He holds certifications as a Professional Scrum Trainer (PST), Flight Levels Guide (FLG), Professional Kanban Trainer (PKT), Enterprise Kanban Coach (EKC), and Certified Trainer for Training from the BACK of the Room! (TBR-CT). Additionally, he is a member of the International Coaching Federation (ICF).
In 2015, José co-founded Actineo Consulting LLP, further solidifying his role as a leader in the field of business agility. His specialties include Business Agility, Management & Consultancy, Organisational Transformation, Agile Training & Coaching, Agile Leadership & Management, Software Development, Agile Development, Kanban, Scrum, Flight Levels, XP, Innovation Games, Facilitation and Collaboration, and Customer-Centric Software Development.
Stellar Work:
Check out www.stellarwork.com for more information about how agile transformations work
Make sure to follow us on your podcast player 🔔 as well as on LinkedIn to never miss out on more content: https://www.linkedin.com/company/stellarwork/
Sponsors:
😅 Well, making a podcast ain't cheap, so this could be you.
Note: Stellar Work Podcast hosts and guests may hold assets discussed in this episode. This podcast is not investment advice, and is intended for informational and entertainment purposes only.
You should do your own research and make your own independent decisions when considering any financial transactions.
🤘 Generated Music: https://suno.com/@stellarwork
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