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E072 - How to Become Irreplaceable in the AI Revolution (Silicon Valley Guide) | Marina Mogilko

First Things THRST

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Navigating Protein Challenges

This chapter explores the difficulties of maintaining adequate protein intake for gym-goers, emphasizing personal experiences and preferences for whole foods over supplements. It also critiques the marketing of high-protein products and discusses unconventional protein sources, including insects, while addressing cultural perceptions around them.

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