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5min chapter
E072 - How to Become Irreplaceable in the AI Revolution (Silicon Valley Guide) | Marina Mogilko
First Things THRST
Navigating Protein Challenges
This chapter explores the difficulties of maintaining adequate protein intake for gym-goers, emphasizing personal experiences and preferences for whole foods over supplements. It also critiques the marketing of high-protein products and discusses unconventional protein sources, including insects, while addressing cultural perceptions around them.
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