3min chapter

Mayim Bialik's Breakdown cover image

MBB LIVE FROM SXSW 2024: The Science of Spirituality & Well-Being

Mayim Bialik's Breakdown

CHAPTER

Exploring the Default Mode Network and its Role in Mental Well-Being

This chapter delves into the default mode network (DMN) in the brain, its role in decision-making and self-reflection, and how abnormalities in the network can contribute to conditions like depression. The discussion emphasizes the importance of understanding the DMN for therapeutic interventions in mental health.

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