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199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe

Financial Feminist

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Intro

This chapter delves into the importance of non-weight metrics like digestion and mood in the context of body neutrality and diet culture. It also shares personal stories and reflections on the holiday season, focusing on the pressures and food shame that can overshadow festive enjoyment.

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Transcript

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