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More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]

Happier with Gretchen Rubin

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The Ripple Effect of Happiness

This chapter explores the dynamics between personal happiness and social interaction, emphasizing how increased well-being can promote altruism and kindness towards others. It challenges common myths about happiness and underscores the importance of self-awareness in fostering both individual and communal joy.

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