4min chapter

Mind Pump: Raw Fitness Truth cover image

1880: The Value of Bodybuilding Knowledge With Kris Gethin

Mind Pump: Raw Fitness Truth

CHAPTER

Are You an Iron Man, Mountain Biking, or a Cross Fitter?

I just wanted to show people you can be a hybred athlete, hybrid athlete, like cross fitters do it. It's the same with the people in the endurance world, that you could benefit from some type of resistance training. So i've really tried to merge that gap by doing so. Where's the business knowledge come from? Ouhd, say, a little bit of is pass down from my dad, and it's something that i've never really set do. I don't think i'm built that way. That's why i like to do several things, and maybe together i can excel at it. But it's usually, you know, they cross polinate each

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