Crawling and Cattlebells in Martial Arts

Crawling and kettlebells have helped me get better at martial arts style movement. Even though i'm not training every day the martial arts, i can feel my muscles know what to do because of head the connecting x and kow. It's hard to tell why the crawling is, why i love it so much, but ye, it's the all the connections. If you just crawl, you will get really good in crawling, but it doesn't mean you will be ol better.